MY PRE-SESSION ROUTINE

I operate my trading business in accordance with my Procedures Manual, which documents the procedural steps I will carry out in order to complete: My pre-session routine My during-session routine My post-session routine My contingency management procedures Let’s discuss my pre-session routine. Feel free to use whatever parts you find useful for documenting your own…

Trading Angry? F**k Yeah!

A common assumption is that a trader needs to be operating with a calm mind and relaxed body in order to trade with maximum focus and ensure peak performance. Generally, I agree with this idea. Relaxation and positive affirmations have been some of the main tools I’ve recommended when asked for assistance with mindset and…

Prime Your Brain for a Permanent Performance Gain (in a Few Minutes)

Guest Post by Steve Pavlina, http://www.stevepavlina.com/ Inside your skull is a massive supercomputer. You own it free and clear. With its 100 billion neurons, and with a typical neuron linking to 1000 to 10,000 other neurons, your highly networked brain is incredibly powerful and capable. Pick up a simple object nearby like a pen or a…

My Daily “Trading Psychology” Routine

  Here’s a great question I received recently: Q. What do you do during a session to maintain a positive trading psych mindset? What I do during a session cannot be talked about without also discussing the pre and post-session routines. It’s all a part of one whole approach. I’ve shared an image previously which…

Improving Performance by Optimising Your Time Perspective

  Part of my pre-session routine involves a quick review of my Motivation Journal. The Motivation Journal is simply a folder containing various pieces of text or image material which I find sufficiently motivating; the aim being to ensure I face each trading session with focus and commitment and, most importantly, confidence. The YTC Price…